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Select an item		default Aerobic anaerobic exercise and EPOC ( pdf, 221 KB ) (470 downloads) Popular
Select an item		default Cardio respiratory system part1 ( pdf, 160 KB ) (514 downloads) Popular
Select an item		default Cardio respiratory system part2 ( pdf, 177 KB ) (512 downloads) Popular
Select an item		default Data ( pdf, 193 KB ) (497 downloads) Popular
Select an item		default Effects of exercise ( pdf, 124 KB ) (555 downloads) Popular
Select an item		default Fitness testing ( pdf, 164 KB ) (540 downloads) Popular
Select an item		default Health and fitness ( pdf, 185 KB ) (452 downloads) Popular
Select an item		default Injury prevention and altitude training ( pdf, 273 KB ) (457 downloads) Popular
Select an item		default Levers ( pdf, 232 KB ) (533 downloads) Popular
Select an item		default Musculo skeletal system part1 ( pdf, 292 KB ) (531 downloads) Popular
Select an item		default Musculo skeletal system part2 ( pdf, 244 KB ) (596 downloads) Popular
Select an item		default Planes and axes ( pdf, 169 KB ) (535 downloads) Popular
Select an item		default Principles of training and types of training ( pdf, 200 KB ) (510 downloads) Popular
Select an item		default Recovery process ( pdf, 127 KB ) (512 downloads) Popular
Select an item		default Seasonal training warm up and cool down ( pdf, 140 KB ) (468 downloads) Popular